Training outside in nature you can keep things really basic. You don´t need a gym or any work-out machines, you don´t need expensive gear, there are no fees to be paid, you don´t have to worry about wearing the same style as everybody else.
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Moveroot is an invitation to reconnect with our natural roots, to move back to the core of who we are. In this case we feel that moving back is moving forward. Hello, I am wild-horse, founder of moveroot. Welcome to moveroot!
My latest posts
Hi Wild Ones,
am I enjoying spring, now it’s finally here. Loads of sunshine, fresh spring green, blossoms. Right now I’m preparing for an intensive MovNat schooling, end of May. And it feels so much easier when the weather is warm and I can hop around in shorts again. Read more
Today my topic is movement. In fact I managed to go for a 13km run through the sprouting green this morning, while my family was visiting my mother in law. I thoroughly enjoyed it and came back both energized and relaxed. But to be honest, my work days the last two weeks were not outside moving through the green at all. Read more