Eating during your mid-day break at work… and eating well, how does that work? Easy… just have a look at my video below and see me quickly prepare one of the endless variety of fast take-away meals there are, delicious and healthy too. Read more
Hi Wild Ones! Today a short post for you with a video in which I’ll show you an efficient and easy warm-up routine. Any one who is not constantly in movement should warm up before training. Read more
How are you Wild One?
Today I have a recipe for you that will make you feel great! It was again my breakfast, because I love a dish like this in the morning when I have time to make it.
Lamb’s liver with fried mushrooms, avocado-tomato salad and fresh herbs right out of our little garden. I think fresh garden herbs are best, Read more