Training outside in nature you can keep things really basic. You don´t need a gym or any work-out machines, you don´t need expensive gear, there are no fees to be paid, you don´t have to worry about wearing the same style as everybody else.
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Moveroot is an invitation to reconnect with our natural roots, to move back to the core of who we are. In this case we feel that moving back is moving forward. Hello, I am wild-horse, founder of moveroot. Welcome to moveroot!
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Hi Wild-Ones, no matter where you are, there is always a possibility to get into movement. The list of things you can do is really endless. However nature offers the greatest diversity and also gets us balanced and grounded just by being there. On a recent weeks holiday in the black forest with my family, I thoroughly enjoyed being outside in nature for eight days. Read more