forest spring-water
What a lovely thing is forest spring-water. I was helping paint a small house right next to a lovely bit of woodland and decided to leave the painting for an hour and get out into the woods. I’ve been in the area a few times and know a great walk or run through the forest, passing three natural springs along the path.
I love this path because of the possibility to meet these springs and touch and drink water that is just now gushing out of the forest ground. To me these places are something very special and sacred and should be treated with great respect. With all the industrial misuse of water we are lucky that there are natural sites like these where we can just kneel down and cup our hands to fill them with this beautiful being, water; cleansed by the earth it’s self, by the layers of sand and sediment, mineralized by the rocks it passes, ready to do it’ healing work in the temples of those who drink it.
where are we looking from.. how is our approach?
How often do we feel stuck in who, what , where we are at this instant; what we need to do is move! … to gain a different angle of perception.
Get outside and move to your ROOTS!
Hot Sunday run
What a wonderful weekend with loads of bright sunshine!
We had a great family week-end with loads of fun splashing around in the lake, playing in the sand on the beach; we were at Artur’s favourite playground and spent our free Monday morning at the public swimming-baths. It was a bit like bein on holiday.
On Sunday I did make it out for a run though; it was 33 degrees centigrade in the shade and quite tough running weather. I ran about 9,5 km, one of my routine routes. I drank lot’s of water a good hour beforehand and loads of water afterwards.
