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Monthly Archive June 26, 2015

30 Day Challenge from July 11th

CHALLENGE800x800dateEXPLORE YOUR NATURE – Find out about MOVEROOT’S 30 DAY CHALLENGE

Wow, at last.. here it is: Moveroot’s Explore Your Nature 30 Day Challenge.
We’re starting the challenge on July 11th 2015 and are going shift our awareness and some habits for 30 days. We’re all about reconnecting with nature and engaging in the natural world.

After-work workout fast and fun

titleI love this summer feeling. Working out is a lot easier for me in the summer. Today I ran to a playground about 2,7km away from our home and worked out there. 21-15-9 repetitions and then a light run home. Enjoy todays video and get yourself moving!

Get outside and move to your roots!
wild-horse 06/2015

Up soon Moveroot’s Explore Your Nature Challenge

20150608woodChallenge02Well folks, only a few days now and I’ll be publishing the date and you’ll be able to join MOVEROOT’S EXPLORE YOUR NATURE 30 DAY CHALLENGE! This one is all about getting outside and moving to your roots. Join me and we’ll be spending a daily time in nature for 30 days and finding out lot’s about nature and about ourselves while we’re out exploring.