Yes, I do eat meat!
Well you all… I do eat meat! In fact all sorts of animal proteins. For me it is an important part of a functional diet, Agreat source of b 12, protein, iron and more. Of course this is pretty paleo and at the same time not everyone’s idea of a concious nutrition. I feel that the attidude and approach to whatever you eat is very important…
Regeneration – Activating my self-healing abilities
Today a little story out of my life. Two days ago I was doing some heavy work, when I really hurt my back. It all happened while I was rolling a large natural stone over onto it’s face. It was a task that was just about at the limit of my capacity anyway and probably I should have approached the whole situation differently.
