water run part 5
Here’s the last part of my water run. I do hope you enjoyed the outdoor movement in combination with the music. I certainly enjoyed my work-out. But also being able to use esc-laboratory’s music to create a new kind of video.
Be wild, get fit, become a natural!
wild-horse 08/2015
water run part 4
Here’s part 4 of my 15 km water run.
Watch and enjoy!… And maybe I can inspire you to get outside and move to your roots!
wild-horse 08/2015
delicious fresh stir creation
Dear Folks,
this was another really lovely meal. So fresh and fruity that I must share it with you all.
First of all I chopped a large cauliflower into smal pieces and put it in a pot with water and himalayan salt to boil. I left it on the stove until it was really soft, then I poured the remaining water off and crushed it with a fork. After that, I added about three table spoons of olive oil and stirred it all up. This is really good to eat as a sider, instead of rice.
