Learning new patterns
Every now and again, it’s a good idea to learn something new. In fact I believe we should do this as often as possible.
The paleo concept today is more than just nutrition and functional work-out. It is a general attitude and approach to life.
Everyday functional work-outs
Must be just about my favourite chore around the house, making firewood for the winter. I’ve been doing it every year for about 23 years now, and I always have thoroughly enjoyed it. So did I enjoy it this autumn.