Urban biotopes… life in the niche.
Finding this little green scene thrilled me. In one of the gullies near our home I found a little green oasis.
This bracken type fern was great to find in such a place, but finding the hart’s tongue fern growing just above really surprised me. you don’t see this growing in towns very often, only if specially cultivated in someone’s garden.
Outdoor fun – building a leaf hut.
the past few months I’ve been very occupied renovating this house my family and I will soon be moving into. It’s going to be a great place, not huge, but it has all we need, and we’re really looking forward to a place to be as a family. Although I’ve had so much to do, I’ve tried to keep up regular outings with my boy. So this time we were in the woods, looking for grubs and beetles and all sorts.
Mobilizing legs and opening hips – kicks
Isn’t it great to be able to spend time outdoors in a T-shirt and shorts again, and walk barefoot without it being a cold-conditioning practice! I’m outside training a lot more than I was in winter too. That’s not because I generally don’t train much in winter, it’s more that this winter and spring I’ve been renovating a house that we’re going to move into soon, so I’ve had a lot less time than usual.
