where are we looking from.. how is our approach?
How often do we feel stuck in who, what , where we are at this instant; what we need to do is move! … to gain a different angle of perception.
Get outside and move to your ROOTS!
Hot Sunday run
What a wonderful weekend with loads of bright sunshine!
We had a great family week-end with loads of fun splashing around in the lake, playing in the sand on the beach; we were at Artur’s favourite playground and spent our free Monday morning at the public swimming-baths. It was a bit like bein on holiday.
On Sunday I did make it out for a run though; it was 33 degrees centigrade in the shade and quite tough running weather. I ran about 9,5 km, one of my routine routes. I drank lot’s of water a good hour beforehand and loads of water afterwards.
OCCUPY YOUR LIFE! and world non-smoking
I wasn’t always as fit and trained as I am now; and not as happy either. I’ve always been a spiritual person and also have always loved being in nature, but it seems that in the past I found all sorts of reasons not to fully engage in life. Although I have always been a very active person, I very well got to know the feeling of living life as a victim of circumstances, whatever these might be. There is no need to be ashamed of experiencing life this way; some of us do have more obvious obstacles to cope with and these can call for a great decision of power and full engagement to manage. But to move on in life and develope positively, these obstacles have to be taken; and the less we manage to think about it and the more spontaneous we are, the easier they are to take.
