August 13, 2018
14,109
Shouldering boulders… work-out in nature
Hi Wild-Ones, no matter where you are, there is always a possibility to get into movement. The list of things you can do is really endless. However nature offers the greatest diversity and also gets us balanced and grounded just by being there. On a recent weeks holiday in the black forest with my family, I thoroughly enjoyed being outside in nature for eight days.
June 17, 2018
6,142
April 15, 2018
226
Spring, training, preparing for MovNat schooling
Hi Wild Ones,
am I enjoying spring, now it’s finally here. Loads of sunshine, fresh spring green, blossoms. Right now I’m preparing for an intensive MovNat schooling, end of May. And it feels so much easier when the weather is warm and I can hop around in shorts again.
