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Category Archive healthy nutrition

Thai-style wok with baby squid and veggies

Is this feeling of longing for summer and sunshine on a dull winter day familiar to you? I get this kind of feeling often enough, and one thing I sometimes do about it is to cook something that transports me straight to Thailand or any other great holiday place.

Tomato veggie dish with coconut breaded schnitzel

Hey wild One, here we are again in MoveRoot’s quick and delicious Paleo kitchen. Today I have my full moon special for you, cooked yesterday. An Asian style vegetable dish with schnitzel breaded with coconut flour. absolutely delicious!

Quick cook for my work break next day

Eating during your mid-day break at work… and eating well, how does that work? Easy… just have a look at my video below and see me quickly prepare one of the endless variety of fast take-away meals there are, delicious and healthy too.