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Great August Meal

Great August Meal

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What a great meal Merle and myself show you in the video below. We had it last night. In fact it was so delicious that I felt I had to share with you all the ingredients, so that you could try it yourself, if you like.

So, the meaty part was a nice pollock filet. I heated it in the pan on coconut oil. I had the lid on the pan and cooked it slowly, at low heat. As spices I merely used a pinch of Himalayan salt, some freshly ground black pepper, lime juice and dill.
Then I sliced some cucumber up finely, added a few drops of fish sauce (the good stuff, only anchovies, sea salt and water!), some lime juice, pepper and then sprinkled some dill over it.
Into the centre of our plate, I chopped half an avocado for each of us, with garlic, Himalaya salt and lime juice.
To round up colour and taste of our dish, I sliced some tomatoes, served with garlic, balsamic vinegar and olive oil, and garnished with chopped fresh basil.
What a feast, really light and balanced, great fresh taste to it, we all thoroughly enjoyed every bit of it.
Enjoy trying it out.
Get outside & move to your roots!
wild-horse 08/2105

wild-horse

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