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Explore new places as often as possible.

Explore new places as often as possible.

SeekNewPlaces01I came past a bit of woodland in my car today that I’ve driven past often, but I’d never been in it although I’ve wondered for a long time what it is like in there. Today I stopped the car and went for a little stroll in these woods. It’s very near to where I live and a beautiful little place; beautiful like so many other places we always drive by.

The air was fresh there and it was quiet apart from two bussards calling from nearby tree-tops. Although not a very large piece of woodland, I found calm there and walking along a path at the edge of it I became peaceful.The ground was moist and I could smell the rich soil and the resins of the trees. I probably spent about 35 minutes there, so not a very long time, but enough to step right out and recharge.

I do this on a regular basis, stop the car somewhere I’ve always driven past but been curious about. And it’s worth it every time. The fact that I’m somewhere I’ve never been before allows my mind to take in what I see, hear smell and the whole constellation is new; this way it is easy to switch off thoughts and become still.

It’s a great thing to go to places we’ve never been to as often as we can; a part of the country we’ve never been, or travel to another country, visit a national park or spend some time in a city we’ve always been interested in.

WOODS01Especially in the everyday inbetween it can be mind-opening to just explore one of these many little places right near us; this doesn’t mean taking a lot of time for a long journey or spending lot’s of money on the trip or holiday. It’s just taking a different way home sometimes and having a closer look when we see something of interest instead of pushing it aside in our minds and getting on as usual. This way we can step out of everyday routine and train ouselves to be a lot more aware and open to discover ourselves and the world around us. There’s always some new little thing to enjoy.

GET OUTSIDE & MOVE TO YOUR ROOTS!
wild-horse 09/2014

wild-horse

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