Mobilize your body
Summer at last! Now it really is hitting us all with it’s heat and seemingly endless days. Every year I think this summer feeling should never stop and summer could stay forever. We’ve had a long rain period in Germany and in some areas there is serious flooding right now.
Today I have a little film on mobilizing yourself, that is, your body.
It’s not difficult to get your body mobilized and it doesn’t take long. but it certainly helps you get through your day with a lot more energy. The more often you get yourself mobilized, the better you’ll feel altogether. You’ll have a lot more energy, your concentration will improve and you’ll feel a lot better all in all. You’ll positively stimulate your whole metabolism and feel more awake. Who needs these daily phases of fatigue and weariness anyway?
Have a look at my short film for you below, I hope I can inspire you!
Get outside and move to your roots!
wild-horse 06/2016
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