MoveRoot private – a walk to clear my thoughts
Hi Wild One, today a glimpse into my private life. Lot’s is happening in my life at the moment, and especially in my professional life there are changes ahead, some of which are big steps for me.
Warm up before working out – easy routine
Hi Wild Ones! Today a short post for you with a video in which I’ll show you an efficient and easy warm-up routine. Any one who is not constantly in movement should warm up before training.
August 16, 2017
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Paleo breakfast – Lamb’s liver with mushrooms and avocado tomato salad
How are you Wild One?
Today I have a recipe for you that will make you feel great! It was again my breakfast, because I love a dish like this in the morning when I have time to make it.
Lamb’s liver with fried mushrooms, avocado-tomato salad and fresh herbs right out of our little garden. I think fresh garden herbs are best,
