Quick cook for my work break next day
Eating during your mid-day break at work… and eating well, how does that work? Easy… just have a look at my video below and see me quickly prepare one of the endless variety of fast take-away meals there are, delicious and healthy too.
Paleo breakfast – Lamb’s liver with mushrooms and avocado tomato salad
How are you Wild One?
Today I have a recipe for you that will make you feel great! It was again my breakfast, because I love a dish like this in the morning when I have time to make it.
Lamb’s liver with fried mushrooms, avocado-tomato salad and fresh herbs right out of our little garden. I think fresh garden herbs are best,
This morning smoothie will keep you going for hours!
Hey Wild ones, try this smoothie out! This one kept me going for hours, including a 16km run at a pace of 5:28mins per km. And I still wasn’t hungry. All I needed was a good drink of water and then I felt like having a coffee, which I did.
