Out in the fields at sunrise
Out in the fields as the day dawns. I love being there. It’s this special time of day thet makes it worth getting up just a little bit earlier than I have to just to live this moment.
After having a night’s rest we are not as overloaded with thoughts and impressions as we might be in the evening or during the day.
It is a true blessing to be one of the first and find a spot in the park, out in the fields or the woods, or even just in the back garden if we have one; then without anyone around and with nothing that has to be done just yet, to feel the day coming with all it’s natural innocence and potential.
I like to stand and take a few deep breaths, have a stretch and just feel the morning. I will listen to any birds singing their morning song and be aware for anything else I might notice. This is a practise that gives me a peaceful mind to begin my day with; just this bit of precious extra time with nothing else to do but to be there and be at home on this planet, as the morning dawns.
Get outside and move to your roots!
wild-horse 11/2014