Back to training at last!
Well it was almost three weeks that I spent without being able to do any kind of real physical training. Both my doctor and my Kuk Sul Won Master warned me not to risk driving the borreliose-bacteria deeper into my system and to allow the anti-biotics to do their work properly; so that’s what I did.
I didn’t find it easy not being allowed to work-out properly, but on the other side I wasn’t feeling too fit anyway. Now this time is over I’ve been on two runs and realize that being ill like that has weakened me more than I had expected. It’s not just as if I had been too lazy to train for a few weeks. Well, what did I think it was going to be like?
Never mind, I really enjoy moving again and shall make sure I don’t overdo it and get really well and really fit again soon, not pushing things too hard.
Apart from working out I will have to get my immune-system working properly again. I had to take antihistamines with the antibiotics because I started reacting allergically to them. This is reason enough to really go to an effort to get my system clean and make sure I have enough healthy intestinal bacteria. So I am taking in ‘muta-flor’, a root of ‘good’ bacteria now and Will go to an alternative medic this week to work on getting my immune-system really strong again with him.
GET OUTSIDE & MOVE TO YOUR ROOTS!
wild-horse 08/2014
