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Last training blocks before the big race

Last training blocks before the big race

20150501title6469.. That’s my starting number for next weekend’s Fisherm. Fr. StrongmanRun; just a bit like last year I’m beginning to get really excited and daily wonder how the weather’s going to be, how I’ll get on and so on. the last few weeks I’ve been quite careful about what training I’ve been doing and will be until the run.

After finishing my long distance training, really I should have done a bit more and that a bit earlier too, now I’ve been running short distances and doing lot’s of squats and push-ups and stuff to build up all around fitness.
This weekend I’ve been running up and down hills and doing intervall running inbetween, 500m fast then 500m slow.
Here’s me on one of my up and down the hill runs. It was always raining, so weather is not really going to bother me, it never does anyway.
bannerHILL
So all you moveroot friends, wish me all the best for the coming weekend. I’ll be back to you with the results; but really it’s just a great fun race anyway. And I’m sure I’ll thoroughly enjoy every minute of it, pain or no pain… we there’s going to be some pain cause tha’s just the way it is!
20150501titleTOO
Get outside & move to your roots!
wild-horse 05/2015

wild-horse

One thought on “Last training blocks before the big race

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